Optimal Health Clinic
E: [email protected]
T: 0771-088-4462
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Kamila Bloch MSc, N.T. Dip, Nat Dip, Herbal medicine Dip, Iridology Dip, MBANT, RCNHC
Naturopathy, Nutritional Therapy, Herbal Medicine, Iridology.

I am a Naturopath, Nutritional Therapist and Herbalist. I practice according to functional medicine principles. I focus on identifying imbalances and their underlying causes rather than just on the symptoms alone. 

I offer in-person, online, and phone consultations. 


​
What can I help with?

Digestive health
Bloating, IBS, IBD, Acid reflux, Diarrhoea, Constipation, Food sensitivities and intolerances.
Stress
Nutritional and Lifestyle strategies, Improved resilience, Sleep and Cognition.
Immunity
Frequent infections, Auto-immunity (including thyroid conditions and rheumatoid arthritis), Allergies, Asthma, Hay fever, Eczema, Psoriasis.
Children’s health
Optimal nutrition, Behavioural problems, Learning, Digestion, Immunity, Allergies and Sensitivities. ​
Sport nutrition
Performance, Recovery, Optimal weight and Body composition.
Energy and Mood
Low energy, Fatigue, Anxiety, Low mood, Poor sleep, Insomnia, Poor cognition, Foggy brain.​
Chronic conditions support
Diabetes, Cardiovascular health, Metabolic health, Weight management.
Women’s health
Weight management, Hormonal balance, Reproductive health, PMS, PCOS, Fibroids, Fertility, Pre-conception & Pregnancy, Menopause, Osteoporosis, Healthy skin, Hair, Acne.​​
Men’s health
Hormonal balance, Weight management, Fertility, Libido, Prostate, Healthy skin, Hair.
Prevention
Balanced diet, Optimal energy & Wellbeing, Chronic conditions prevention. 

Why nutritional therapy?

The food we eat greatly influences our health and well-being, which we often forget leading our busy lifestyles. The stress and environmental factors contribute to the rise in chronic health problems as well. Optimal nutrition supporting our health, enhancing performance and energy levels does not have to be complicated. It is all about our informed choices and understanding we are unique and our diet needs to be tailored according to our genetic makeup, lifestyle and environment we live in. I keep finding that small, thought through dietary changes can lead to fundamental changes in health and general well-being.

Taking care for our physical body often means better mental focus and clarity. When combined with lifestyle changes and stress releasing strategies it can be very powerful. Today we have increasing resources and access to knowledge helping us reach our highest potential and enhance our performance and joy of life. 

Who can I help?

  • Anyone looking for information and ways to support their health in a natural way.
  • People with existing conditions looking for lasting solutions by combining conventional and alternative treatments.  
  • People wanting to overcome difficult and stressful periods of pursuing careers, raising families or both.
  • Children and young adults, to enhance their learning capabilities and build foundation of future health.

As part of my assessment or to monitor the progress I may ask you to undergo functional testing. If you are interested in what kind of testing I use and rely on, feel free to contact me for details.   

Therapies

Nutritional Therapy
Herbal Medicine
​Iridology

Optimal Health Clinic

About

Contact 

E: [email protected]
T: 0771-088-4462