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Key Lime Piggy Bombs

11/22/2015

1 Comment

 
This is a great recipe for those, who try to increase good fats in their diet –very important for our health! Also great when you need energy kick or extra brain power. Much better than another cup of coffee or sugary snacks. You can replace coconut oil with MCT oil to make it even more powerful.
 
I have omitted lime zest from the original recipe as I prefer milder taste. They turned out great, very light (in spite of all the fat) and refreshing. I’ll work on dairy free version and post in the future.

Please enjoy sensibly :)
 
Ingredients:
  • 2 Tbsp. ghee (clarified butter) or good quality butter (like Kerrygold)
  • 2 Tbsp. coconut oil
  • 1 lime juiced
  • 1 tsp lime zest
  • 1 tsp pure vanilla powder
  • 1 tsp raw honey (or xylitol/stevia if you avoid sugar completely)
  • ½ cup kefir or yoghurt (organic, natural and whole fat)
 
Instructions:
  • Blend everything well. It can take some time in cold weather.
  • Poor into small ice cubes silicone trays and put into freezer.
  • When ready, pop one out and enjoy.
 
This recipe comes from Healthy Gut Girl! youtube channel.
1 Comment
Lighting Santa Rosa link
8/17/2022 11:39:21 pm

Interesting reading your blog

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E: info@kamilabloch.com
T: 0771-088-4462